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Host

Aesha Tahir

Hi, I'm Aesha - your podcast host and wellness beastie! While I love podcasting, no seriously. When I'm in front of the microphone I'm at my best. But I do a bunch of other things to share health and wellness with others.

 

I'm a author, freelance contributor to magazines, speaker, and corporate trainer who's all about inspiring people to hone in on what really matters in work and life – their health. I love dishing out practical strategies that audiences can really sink their teeth into. Oh I have a degree in the field, I earned my Master's in Exercise Science from Concordia University.

 

🌟 🌟 🌟 If you liked this podcast and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at info@aeshathair.com

https://www.linkedin.com/in/aeshatahir/

https://aeshatahir.com